250510 What I learned in my studies this morning 5
Today's Meditation(s): The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Walk Like a Buddha That's why the bottle didn't slice. My mind and my spirit are goin' north and south ! I am here. It is now. I can think that walking as well — tuning in instead of tuning out as usual while walking — I, too, will find walking natural and joyous, an experience worth my attention. (Which would be an argument that I had gotten it at least a bit right that time.)