231030 What I learned in my studies this morning 3

The cat eats a bug.
A bug * ****** **** ** ****.
Because I'm a guy.

Today's Meditation(s):

Thinking first of others is a darn hard habit to form. After decades of thinking of others first incidentally or half-assedly, I'm finally being intentional about it. I've finally realized that I must do it on purpose because I want to help.

And, when I've been successful, it has indeed help free me from the slavery of my dissolutions. It feels good.