250214 What I learned in my studies this morning 5

Today's Meditation(s):

The Creative Act, Breaking the Sameness (Rubin)

Take a nap.

Catch a buzz.

Switch the setting.

Change the rhythm.

Work on something else.

Adopt an opposing point of view.

Any of these can help.

The hardest part is recognizing I'm butting my head against the wall and stopping.