250305 What I learned in my studies this morning 5

Today's Meditation(s):

Letters on Ethics by Seneca, LXXII.7 (Graver)


Make a list. What is important to me? What is up to me?

Something comes up and I fret. Check the lists. Is it on there? Ok. Then do something about it.

Is it not on there? It is nothing. Let it flow on by without a thought. It's not worth the energy. It's not my choice.

Let it go.

Comments