250419 What I learned in my studies this morning 5*
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Your True Home
This helps. In my tries at classical meditation, I believe I have had brief periods of stillness. Keeping this in mind may help me shake the small interruptive thoughts in the back of my brain that tell me I cannot do it and why bother trying?
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Your True Home
This helps. In my tries at classical meditation, I believe I have had brief periods of stillness. Keeping this in mind may help me shake the small interruptive thoughts in the back of my brain that tell me I cannot do it and why bother trying?
Often, this is my largest hurdle: the nagging doubt that I can meditate successfully at all.
There's that active tense again . . . 'that I can exist in a meditative state' would be better, if less comely said.
So, I've done it before, I can do it again, eh? I can live with that.
So, I've done it before, I can do it again, eh? I can live with that.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.