250420 What I learned in my studies this morning 5

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Your True Home

Two different directions? I'm living like twenty.

My mind goes lots of places at once when I'm not focused. And even when I am "focused,," sometimes.

I get the idea, the connection and metaphor. But like I said before, sit down and breath has, up to now, been difficult for me.

I'm hoping to break that streak.