250427 What I learned in my studies this morning 5

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Resting


Meditation as true presence. Usually, when I've considered meditating, I envision a blankness, a void where nothing exists and anything that does is a distraction. Perhaps having that wrong impression of my destination is the issue....

If meditation is, instead, fully experiencing the world as it is right here and right now, then that's a wholly different path from here to there than trying to erase everything from existence.




Comments