250523 What I learned in my studies this morning 5*

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Darkness Becomes Light


I tune in. I notice. I am here, in this moment, resonating with everything I set my attention upon and even those in the periphery.

They are transformed.

But my Habit Energy is woefully strong, awful in its ferocity, persistence, deviousness, and knowledge of my pressure points and weaknesses.

I am making progress, but not yet winning. But I am getting there. Closer every day.

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