250624 What I learned in my studies this morning 5

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Roots


An examined life. Awareness, gifted from mindfulness, can stop a cycle or a chain of events. I can find and scrutinize my habits. I can delve into them and see their seeds for what they are: a thoughtless life.

Thoughtfulness needs be my guiding light. Awareness, my principle. Mindfulness, my Tao.

With these, following Nature and doing the next right thing will move closer to reality.

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