250822 What I learned in my studies this morning 5
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Loving Presence
Being here now is more important than I think. It can affect more than just me and I want to give my loved ones all the love I can give them. (Why would I not?)
So there's another reason to practice Mindfulness: to make my family and friends happy, too.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Loving Presence
So there's another reason to practice Mindfulness: to make my family and friends happy, too.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.