250824 What I learned in my studies this morning 5
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Walk Like a Buddha
Mindfulness can come naturally if I let it. My body moving through the world moves naturally. Let it. Be it. Just it. Nothing more. Just be.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Walk Like a Buddha
Mindfulness can come naturally if I let it. My body moving through the world moves naturally. Let it. Be it. Just it. Nothing more. Just be.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.