250827 What I learned in my studies this morning 5

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Habit Energy 


I'm always somewhere else, unless and until I deliberately focus on the here, now. I never seem to just naturally slip into being present: it's always on purpose.

But at least it's happening more often. At least I've seen a little into what it means to be present.

Maybe I'm on the right path?

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