251005 What I learned in my studies this morning 5

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Blocks and Knots

I know I've blocked some things from becoming cancerous in my mind since I've begun studying Stoicism more in depth and Buddhism at all.

I know there are things I would have let dwell rent-free in my head without my training and pokopton status. I'm working on it.

I'm always working on it. Or, at least, I should be. I'm supposed to be. I'm not way too often.

But sometimes it has 100% saved me from myself. And saved future me from now — but not here, now — me.