260203 What I learned in my studies this morning 6

Today's Meditation:

I can snivel and whine. Or I can get busy in my own salvation.

I can sleep. Or I can get up and do the things a himan should do.

I can withdraw. Or I can lean on my support when I am overburdened.

I can avoid and pretend. Or I can face reality.

I can be kind.

I can focus on others.

I can use my reason and follow Nature.

I can work with what I have.

I can be here now.

I can get through.

I can survive.

I can do be live strive attempt.

I can be kind.