260526 What I learned in my studies this morning 6
Today's Meditation(s):
Meditations, 10.30 (Hicks and Hicks)
Stop.
How many Stoic instructions begin with this simple step?
Stop! . . . before I harm my virtue.
Stop! . . . before I say that thing that can't be taken back.
Stop! . . . before I fuck it up.
Take the moment to pause.
Step back.
Look again.
What am I missing?
Find Frankl's space between the stimulus and response. Act, rather than react.
Here, it teaches me to be more forgiving and understanding, examining my glass house before I launch my stone.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.