260528 What I learned in my studies this morning 6

Today's Meditation(s):

Meditations 10.31 (Hicks and Hicks)

Be calm. Be cool. Relax. Chill. It's fine. It's fine. It's all good. This is better. Expand it. Accept it. Revel in it. Be it.

Be here, now. With equanimity, holding me in better stead than other stances. Composure.

It's much better.

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