260918 What I learned in my studies this morning 6

Today's Meditation:

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Resting

How to meditate easier . . . for dummy. 

Let go.

Let be.

Let flow.

Let free.

Be in the moment and accept it for what it is. Let be what it is meant to be and who I am meant to be.