261108 What I learned in my studies this morning 6

Today's Meditation:

Meditations (trans. Robin Hard), 6.17

I am not angry with you, only go away!

Yes you, unwanted and intrusive thoughts. You, too, moments from the past no one else remembers. And you, anticipation of embarrassment.

Get thee gone!

(if only it were so easy.)

But it's a start. It's a place to stand when I confront such feelings. I can work with this.