210723 What I learned in my studies this morning

Food is a weakness. 

Off diet for a week leaves me 

Feeling bad. Start again. 

Daily Stoic:

From Letters from a Stoic by Seneca, letter VIII

What Fortune gives, Fortune can also take away. I must accept that honors or praise I receive with calm and do the same with insults and barbed comments. 

Today's Meditation:

Daily Shakespeare: