220621 What I learned in my studies this morning 2

Tired. Twisted in knots.

Rapids swirling within me.

Maybe go home soon?

Daily Stoic:

But why does walking in nature help?  There are still plenty of distractions, albeit usually pleasant.  Is it the activity?  The (relative, or at least, different kind of) quiet?  The difference in surroundings?  Why would the plant in the trees not affect me the same way the plant in my room or my office affects me?

Today's Meditation:

Today's Meditation II:

Today's Music:

Mercy by Max Richter