230213 What I learned in my studies this morning 3

Some daaaay my prince will

Be comin' round the mountain

Mama. Take me home. 

Thoughts:

Always thus: I anticipate the Good Thing™; I eat / do the Good Thing™; I am mentally distracted and not really paying attention during the Good Thing™ and I realize I didn't enjoy the Good Thing™ as much as I should; OR I do pay attention but the Good Thing™ is not as good as I expect it to be; I regret the Good Thing™ in the future.

If I took Epictetus' advice, I could skip the first five steps.... 

Today's Meditation:

Today's Music:

Symphonic Dances from West Side Story 4: Mambo by Leonard Bernstein