230425 What I learned in my studies this morning 3

Hey man! What's the plan?

Abandon traditional

Haiku thoughts, structures.

Thoughts:

Got some lab tests today. We'll see how they turn out.

Another reminder that, while health is something I can influence, it isn't something I can control.

This week, I've started watching what I eat again. I've added too many pounds and let my various ailments continue on without benefit of a proper diet.

Time to be better. 

Today's Meditation:

Today's Meditation II: