230620 What I learned in my studies this morning 3

Not interrupted

But on hold, pending info

To clarify thoughts.

Thoughts:

A while back, at an office party, I had a couple of times when my Stoic practice shone through.

I caught myself, twice, being judgmental, assuming something bad about people, then rejecting assent to that judgment. Opting instead for a more charitable and pleasant interpretation.

I was happy with myself for noticing and reacting properly.

Today's Meditation: