230630 What I learned in my studies this morning 3


Thoughts:

Happy Friday.  Been a long week.  I'm not sure how many times I've wanted to shirk my duties, stay in bed, keep watching that show or playing that phone game, malinger at work or even lie about something so I can go home early.  Dozens?

But I have not.

I got up.  I stayed at work.  I went upstairs to read bedtime stories to my kids.  I turned off the movie or show or app and went to bed.


Today's Meditation:


Today's Meditation II:

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