230821 What I learned in my studies this morning 3

What is pure flavor?

Offering the essence of

Soul deep satiety.

Today's Meditation:

Today's Meditation II:

Today's Meditation III:

Thoughts:

I'm hungry. Can you tell from the faux-ku?  Anticipation of Thai yumminess.

But it's never as good as I wish. Or, worse, it is good, but I fail to appreciate it. I let myself get distracted and find three-quarters of the dish gone without it registering.

This is a chance to practice mindfulness, to be truly present in the here and now.

<insert it few hours here>

Aaaaaaaand I failed. I did have some moments of attention, but not the satisfying enjoyment of full submersion to the experience.