240202 What I learned in my studies this morning 4

Today's Meditation(s):

Today I resisted temptation. Today I gave in to temptation.

This morning, I talked myself into eating more than I meant to, but I talked myself out of indulging this evening. 

I went happily to read to my child before bed, but earlier had demured when they asked me to play with them.

I'm batting .500 (+/-) today, but that's not nearly good enough.

Time to be better.