240518 What I learned in my studies this morning 4

Today's Meditation(s):

Discourses, 2.5.11-15 (Waterfield)

I teach my kids: act, don't react. Even in extremis, I can choose to let my panicky passions overwhelm me or I can put them aside and deal with the urgency in a calm and rational manner.

If I continue to practice this, perhaps I will eventually succeed when my time comes.

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Show quote:

'Aren't you angry?'

'You are angry. Do you feel better?'