240825 What I learned in my studies this morning 4

Today's Meditation(s):

365 Tao: Daily Meditations #238 (Deng Ming-Dao)

Just because I am not my body doesn't mean I should ignore my body.

Through it I know the world. It's fitness bolsters or limits my potency. Its neglect stunts my capacities.

Today is a good day to begin its reformation.

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