250425 What I learned in my studies this morning 5
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Resting
Find the natural state that allows me to rest and find comfort. That I can maintain and meditate with.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Resting
Find the natural state that allows me to rest and find comfort. That I can maintain and meditate with.
It's always been a challenge for me. Perhaps that is the issie: it has been a challenge rather than a natural way of being. I can do better.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.