250625 What I learned in my studies this morning 5
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Blocks and Knots
Accept the feeling. Let it enter. Get to know it. Get to know its roots. Things I don't understand can scare me, so if I grok the issue and do nothing else, I've already negated some its power over me. I've already assuaged some of the pain or guilt or anger or anxiety or embarrassment or envy or attachment.
Let me know them that I may bring them in where they no longer oppose me.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Blocks and Knots
Accept the feeling. Let it enter. Get to know it. Get to know its roots. Things I don't understand can scare me, so if I grok the issue and do nothing else, I've already negated some its power over me. I've already assuaged some of the pain or guilt or anger or anxiety or embarrassment or envy or attachment.
Let me know them that I may bring them in where they no longer oppose me.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.