250710 What I learned in my studies this morning 5
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Four Mantras
I need to pay more attention. As I integrate mindfulness into my life, this will become easier. Being fully present, I may better notice when my loved ones are in pain.
Past that, it's a matter of finding the right thing to say and feel and give that I may help.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Four Mantras
Past that, it's a matter of finding the right thing to say and feel and give that I may help.
Presence is necessary, and sometimes sufficient, but often I need to have the empathy and wisdom to support them in the right way.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.