250926 What I learned in my studies this morning 5**
Today's Meditation(s):
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), The Wounded Child Inside
It's a metaphor for the pain in mr, not a metaphor about a child inside me. Forget the child. It's to help understand the feelings of fear and helplessness. The important part is the pain, the sorrow, the suffering.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), The Wounded Child Inside
It's a metaphor for the pain in mr, not a metaphor about a child inside me. Forget the child. It's to help understand the feelings of fear and helplessness. The important part is the pain, the sorrow, the suffering.
I'm saying hi to my suffering.
I fear. I don't know if I can do it. What of it try to recognize my pain and it overwhelms me instead?
I fear the process I fear a negative effect. I fear being lost in it again.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.