251004 What I learned in my studies this morning 5*
Today's Meditation(s):
Accept, acknowledge, appropriate, assuage.
Smiling at pain indicates an acceptance of it. It shows me that I can see it and recognize it without bowing to it or being submerged by it.
The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), Blocks and Knots
Accept, acknowledge, appropriate, assuage.
Smiling at pain indicates an acceptance of it. It shows me that I can see it and recognize it without bowing to it or being submerged by it.
It is an important step.
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Please note that I am not saying I agree or disagree with what is posted above. It is merely a recording of what I read this morning.