251117 What I learned in my studies this morning 5*

Today's Meditation(s):

The Pocket Thich Nhat Hanh (ed. by Melvin McLeod), The Five Mindfulness Trainings, Reverence for Life


I will cultivate openness, non-discrimination, and non-attachment.

I will make time to do my reading.
I will make time to meditate.
I will make time for my family.
I will find more ways to help others.


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